If you are looking to make a major health investment that your current and future self will both thank you for, then a massage chair is the way to go. You can find all kinds of massage chairs, and at different price points. However, it is strongly recommended that you do not go for the cheapest option you can find because that will not do the job. Instead, you can check out framingnano.eu/best-infinity-massage-chair-reviews for reviews on different massage chairs to find one that works for you.
Now, a massage chair, like the name suggests, is a chair that provides massage options to you. All you have to do is to plug in the massage chair, use the remote or the buttons on the chair to select a specific body area like your neck and shoulders, your back or your entire back and leg region, then you select a massage setting or type ranging from shiatsu to pulsating, vibrating and/or other options that might be present depending on the model of your massage chair, and then you can tinker with other settings like setting a timer, and whether or not you want the massage to be heated or not, and so on. Once you have customized everything to your desired settings, you just sit back and relax as the massage chair does its job.
A massage chair is a good investment because it will last a long amount of time, up to 8-10 years depending on the warranty. So, the hefty price does pay off in the long run. Lastly, there is a lot of conveniences as well since the massage chair is just present and available to you throughout the day and even at night. All you have to do is plug it in and then use for however long you need.